Josh Gordon 36:05 row
8,093m
Meters
36:05.0
Time
2:13.7
Pace
481
Calories
149
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 32 |
| Stroke Count | 1182 |
| Drag Factor | 133 |
January 25, 2021 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:05.0 | 8,093m | 2:13.7 | 146 | 803 | 32 | 149 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 31 | 145 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 31 | 147 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 33 | 148 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 33 | 149 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 33 | 153 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 34 | 153 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 34 | 154 |
| 36:05.0 | 240m | 2:15.4 | 141 | 785 | 30 | 149 |
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Workout Graph
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