Josh Gordon 22:54 row
5,011m
Meters
22:54.4
Time
2:17.1
Pace
290
Calories
131
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 30 |
| Stroke Count | 711 |
| Drag Factor | 119 |
January 26, 2021 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.4 | 5,011m | 2:17.1 | 136 | 767 | 30 | 131 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 30 | 130 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 30 | 133 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 31 | 130 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 32 | 131 |
| 22:54.4 | 647m | 2:14.7 | 143 | 792 | 32 | 132 |
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Workout Graph
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