Josh Gordon 22:55 row
5,020m
Meters
22:55.7
Time
2:17.0
Pace
292
Calories
133
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 31 |
| Stroke Count | 725 |
| Drag Factor | 126 |
February 03, 2021 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.7 | 5,020m | 2:17.0 | 136 | 768 | 31 | 133 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 31 | 132 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 31 | 137 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 33 | 133 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 32 | 127 |
| 22:55.7 | 640m | 2:17.2 | 135 | 765 | 31 | 136 |
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Workout Graph
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