Josh Gordon 36:04 row
8,299m
Meters
36:04.4
Time
2:10.4
Pace
502
Calories
159
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 32 |
| Stroke Count | 1168 |
| Drag Factor | 126 |
February 04, 2021 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:04.4 | 8,299m | 2:10.4 | 158 | 843 | 32 | 159 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 31 | 147 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 31 | 154 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 32 | 155 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 33 | 160 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 33 | 162 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 33 | 166 |
| 35:00.0 | 1,175m | 2:07.6 | 168 | 878 | 33 | 166 |
| 36:04.4 | 248m | 2:09.8 | 160 | 850 | 31 | 165 |
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Workout Graph
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