Josh Gordon 1:00:11 row
13,601m
Meters
1:00:11.5
Time
2:12.7
Pace
811
Calories
147
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 31 |
| Stroke Count | 1876 |
| Drag Factor | 109 |
February 05, 2021 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:11.5 | 13,601m | 2:12.7 | 150 | 814 | 31 | 147 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 31 | 139 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 31 | 142 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 31 | 145 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 31 | 147 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 31 | 145 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 31 | 150 |
| 35:00.0 | 1,122m | 2:13.6 | 146 | 804 | 32 | 149 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 31 | 151 |
| 45:00.0 | 1,135m | 2:12.1 | 152 | 821 | 32 | 153 |
| 50:00.0 | 1,135m | 2:12.1 | 152 | 821 | 31 | 134 |
| 55:00.0 | 1,159m | 2:09.4 | 161 | 855 | 32 | 153 |
| 1:00:00.0 | 1,163m | 2:08.9 | 163 | 861 | 32 | 156 |
| 1:00:11.5 | 42m | 2:16.9 | 136 | 769 | 16 | 155 |
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Workout Graph
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