Josh Gordon 45:18 row
10,017
Meters
45:18.8
Time
2:15.7
Pace
586
Calories
140
Heart Rate
Average Watts | 140 |
---|---|
Calories Per Hour | 781 |
Stroke Rate | 31 |
Stroke Count | 1411 |
Drag Factor | 112 |
February 08, 2021 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:18.8 | 10,017 | 2:15.7 | 140 | 781 | 31 | 140 |
5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 31 | 135 |
10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 31 | 139 |
15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 31 | 142 |
20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 32 | 141 |
25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 31 | 140 |
30:00.0 | 1,102 | 2:16.1 | 139 | 777 | 31 | 141 |
35:00.0 | 1,105 | 2:15.7 | 140 | 781 | 31 | 140 |
40:00.0 | 1,107 | 2:15.5 | 141 | 784 | 31 | 144 |
45:00.0 | 1,127 | 2:13.0 | 148 | 810 | 32 | 144 |
45:18.8 | 67 | 2:20.2 | 127 | 736 | 22 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.