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Josh Gordon 1:30:05 row

20,445m

Meters

1:30:05.4

Time

2:12.1

Pace

1224

Calories

146

Heart Rate

Average Watts152
Calories Per Hour821
Stroke Rate32
Stroke Count2896
Drag Factor116

February 15, 2021 09:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:05.4 20,445m 2:12.1 152 821 32 146
5:00.0 1,111m 2:15.0 142 789 31 139
10:00.0 1,124m 2:13.4 147 806 31 144
15:00.0 1,130m 2:12.7 150 814 31 145
20:00.0 1,134m 2:12.2 151 820 31 148
25:00.0 1,131m 2:12.6 150 816 32 147
30:00.0 1,130m 2:12.7 150 814 32 147
35:00.0 1,129m 2:12.8 149 813 33 149
40:00.0 1,134m 2:12.2 151 820 32 149
45:00.0 1,129m 2:12.8 149 813 34 150
50:00.0 1,131m 2:12.6 150 816 32 148
55:00.0 1,141m 2:11.4 154 830 33 146
1:00:00.0 1,140m 2:11.5 154 828 34 147
1:05:00.0 1,135m 2:12.1 152 821 32 146
1:10:00.0 1,144m 2:11.1 155 834 32 146
1:15:00.0 1,145m 2:11.0 156 835 32 145
1:20:00.0 1,144m 2:11.1 155 834 32 144
1:25:00.0 1,142m 2:11.3 154 831 32 145
1:30:00.0 1,155m 2:09.8 160 849 32 146
1:30:05.4 16m 2:48.7 73 550 145

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Workout Graph

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