Josh Gordon 1:00:06 row
13,564m
Meters
1:00:06.5
Time
2:12.9
Pace
805
Calories
152
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 31 |
| Stroke Count | 1920 |
| Drag Factor | 121 |
February 21, 2021 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 13,564m | 2:12.9 | 149 | 812 | 31 | 152 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 31 | 145 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 30 | 145 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 31 | 148 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 31 | 147 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 31 | 152 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 31 | 153 |
| 35:00.0 | 1,130m | 2:12.7 | 150 | 814 | 32 | 156 |
| 40:00.0 | 1,140m | 2:11.5 | 154 | 828 | 32 | 158 |
| 45:00.0 | 1,143m | 2:11.2 | 155 | 832 | 33 | 158 |
| 50:00.0 | 1,139m | 2:11.6 | 153 | 827 | 33 | 157 |
| 55:00.0 | 1,138m | 2:11.8 | 153 | 825 | 35 | 155 |
| 1:00:00.0 | 1,139m | 2:11.6 | 153 | 827 | 34 | 153 |
| 1:00:06.5 | 17m | 3:11.1 | 50 | 472 | 152 |
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Workout Graph
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