Josh Gordon 1:00:06 row
13,564
Meters
1:00:06.5
Time
2:12.9
Pace
805
Calories
152
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 31 |
| Stroke Count | 1920 |
| Drag Factor | 121 |
February 21, 2021 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.5 | 13,564 | 2:12.9 | 149 | 812 | 805 | 31 | 152 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 31 | 145 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 30 | 145 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 31 | 148 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 31 | 147 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 31 | 152 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 31 | 153 |
| 35:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 32 | 156 |
| 40:00.0 | 1,140 | 2:11.5 | 154 | 828 | 68 | 32 | 158 |
| 45:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 33 | 158 |
| 50:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 33 | 157 |
| 55:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 35 | 155 |
| 1:00:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 34 | 153 |
| 1:00:06.5 | 17 | 3:11.1 | 50 | 472 | 0 | 152 |
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