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Josh Gordon 45:15 row

10,018

Meters

45:15.3

Time

2:15.5

Pace

587

Calories

142

Heart Rate

Average Watts141
Calories Per Hour783
Stroke Rate32
Stroke Count1467
Drag Factor132

February 25, 2021 06:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:15.3 10,018 2:15.5 141 783 587 32 142
5:00.0 1,097 2:16.7 137 771 64 31 134
10:00.0 1,106 2:15.6 140 782 65 32 143
15:00.0 1,104 2:15.8 140 780 65 31 138
20:00.0 1,109 2:15.2 141 786 65 34 141
25:00.0 1,111 2:15.0 142 789 65 33 145
30:00.0 1,107 2:15.5 141 784 65 32 145
35:00.0 1,107 2:15.5 141 784 65 33 140
40:00.0 1,109 2:15.2 141 786 65 33 146
45:00.0 1,117 2:14.2 145 797 66 33 145
45:15.3 53 2:24.3 116 700 2 20 143

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Workout Graph

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