Josh Gordon 1:00:05 row
13,300m
Meters
1:00:05.0
Time
2:15.5
Pace
778
Calories
142
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 32 |
| Stroke Count | 1931 |
| Drag Factor | 123 |
March 01, 2021 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.0 | 13,300m | 2:15.5 | 141 | 783 | 32 | 142 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 31 | 134 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 31 | 137 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 32 | 141 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 32 | 141 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 32 | 142 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 32 | 144 |
| 35:00.0 | 1,104m | 2:15.8 | 140 | 780 | 34 | 147 |
| 40:00.0 | 1,111m | 2:15.0 | 142 | 789 | 32 | 145 |
| 45:00.0 | 1,106m | 2:15.6 | 140 | 782 | 33 | 142 |
| 50:00.0 | 1,109m | 2:15.2 | 141 | 786 | 33 | 144 |
| 55:00.0 | 1,109m | 2:15.2 | 141 | 786 | 32 | 144 |
| 1:00:00.0 | 1,117m | 2:14.2 | 145 | 797 | 32 | 144 |
| 1:00:05.0 | 15m | 2:46.6 | 76 | 560 | 142 |
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Workout Graph
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