Josh Gordon 1:00:11 row
13,366m
Meters
1:00:11.0
Time
2:15.0
Pace
784
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 32 |
| Stroke Count | 1922 |
| Drag Factor | 123 |
March 04, 2021 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:11.0 | 13,366m | 2:15.0 | 142 | 788 | 32 | 135 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 31 | 131 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 31 | 136 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 31 | 138 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 31 | 135 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 31 | 135 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 32 | 135 |
| 35:00.0 | 1,107m | 2:15.5 | 141 | 784 | 33 | 131 |
| 40:00.0 | 1,111m | 2:15.0 | 142 | 789 | 34 | 135 |
| 45:00.0 | 1,107m | 2:15.5 | 141 | 784 | 32 | 134 |
| 50:00.0 | 1,113m | 2:14.7 | 143 | 792 | 34 | 136 |
| 55:00.0 | 1,107m | 2:15.5 | 141 | 784 | 32 | 135 |
| 1:00:00.0 | 1,115m | 2:14.5 | 144 | 794 | 33 | 138 |
| 1:00:11.0 | 38m | 2:24.7 | 115 | 697 | 16 | 138 |
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Workout Graph
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