Josh Gordon 36:29 row
8,015m
Meters
36:29.4
Time
2:16.5
Pace
466
Calories
139
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 30 |
| Stroke Count | 1116 |
| Drag Factor | 107 |
March 08, 2021 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:29.4 | 8,015m | 2:16.5 | 137 | 772 | 30 | 139 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 31 | 137 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 31 | 138 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 31 | 141 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 30 | 138 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 31 | 139 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 30 | 137 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 31 | 147 |
| 36:29.4 | 330m | 2:15.4 | 141 | 784 | 30 | 140 |
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Workout Graph
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