Josh Gordon 22:48 row
5,010m
Meters
22:48.3
Time
2:16.5
Pace
292
Calories
131
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 31 |
| Stroke Count | 705 |
| Drag Factor | 112 |
March 09, 2021 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.3 | 5,010m | 2:16.5 | 137 | 773 | 31 | 131 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 31 | 130 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 31 | 130 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 31 | 134 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 31 | 131 |
| 22:48.3 | 617m | 2:16.3 | 138 | 774 | 31 | 131 |
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Workout Graph
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