Josh Gordon 46:06 row
10,031m
Meters
46:06.1
Time
2:17.8
Pace
578
Calories
135
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 31 |
| Stroke Count | 1461 |
| Drag Factor | 133 |
March 14, 2021 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:06.1 | 10,031m | 2:17.8 | 134 | 759 | 31 | 135 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 31 | 132 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 30 | 132 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 31 | 135 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 33 | 135 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 32 | 136 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 32 | 132 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 33 | 136 |
| 40:00.0 | 1,090m | 2:17.6 | 134 | 762 | 32 | 138 |
| 45:00.0 | 1,101m | 2:16.2 | 138 | 776 | 32 | 137 |
| 46:06.1 | 241m | 2:17.1 | 136 | 767 | 29 | 137 |
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Workout Graph
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