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Josh Gordon 1:30:06 row

20,060m

Meters

1:30:06.3

Time

2:14.7

Pace

1181

Calories

141

Heart Rate

Average Watts143
Calories Per Hour792
Stroke Rate31
Stroke Count2830
Drag Factor104

March 19, 2021 09:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:06.3 20,060m 2:14.7 143 792 31 141
5:00.0 1,093m 2:17.2 135 766 30 136
10:00.0 1,102m 2:16.1 139 777 31 141
15:00.0 1,107m 2:15.5 141 784 31 141
20:00.0 1,106m 2:15.6 140 782 31 141
25:00.0 1,111m 2:15.0 142 789 31 140
30:00.0 1,110m 2:15.1 142 788 31 143
35:00.0 1,115m 2:14.5 144 794 31 141
40:00.0 1,118m 2:14.1 145 798 31 146
45:00.0 1,116m 2:14.4 144 796 31 141
50:00.0 1,116m 2:14.4 144 796 32 145
55:00.0 1,121m 2:13.8 146 802 32 151
1:00:00.0 1,125m 2:13.3 148 808 32 146
1:05:00.0 1,115m 2:14.5 144 794 31 146
1:10:00.0 1,116m 2:14.4 144 796 31 137
1:15:00.0 1,110m 2:15.1 142 788 32 135
1:20:00.0 1,113m 2:14.7 143 792 32 137
1:25:00.0 1,125m 2:13.3 148 808 32 144
1:30:00.0 1,125m 2:13.3 148 808 32 139
1:30:06.3 20m 2:37.5 90 608 9 138

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Workout Graph

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