Josh Gordon 1:00:13 row
13,307m
Meters
1:00:13.5
Time
2:15.7
Pace
778
Calories
131
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 30 |
| Stroke Count | 1869 |
| Drag Factor | 110 |
March 21, 2021 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:13.5 | 13,307m | 2:15.7 | 140 | 781 | 30 | 131 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 31 | 128 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 30 | 129 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 31 | 128 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 31 | 130 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 31 | 135 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 31 | 132 |
| 35:00.0 | 1,100m | 2:16.3 | 138 | 775 | 32 | 131 |
| 40:00.0 | 1,096m | 2:16.8 | 137 | 769 | 30 | 131 |
| 45:00.0 | 1,106m | 2:15.6 | 140 | 782 | 31 | 132 |
| 50:00.0 | 1,103m | 2:15.9 | 139 | 778 | 31 | 133 |
| 55:00.0 | 1,112m | 2:14.8 | 143 | 790 | 31 | 134 |
| 1:00:00.0 | 1,109m | 2:15.2 | 141 | 786 | 31 | 132 |
| 1:00:13.5 | 46m | 2:26.7 | 111 | 681 | 18 | 132 |
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Workout Graph
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