Josh Gordon 1:00:17 row
13,329m
Meters
1:00:17.6
Time
2:15.7
Pace
779
Calories
131
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 31 |
| Stroke Count | 1875 |
| Drag Factor | 113 |
April 04, 2021 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:17.6 | 13,329m | 2:15.7 | 140 | 782 | 31 | 131 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 31 | 129 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 30 | 129 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 31 | 129 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 31 | 127 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 30 | 129 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 31 | 129 |
| 35:00.0 | 1,102m | 2:16.1 | 139 | 777 | 31 | 133 |
| 40:00.0 | 1,106m | 2:15.6 | 140 | 782 | 31 | 133 |
| 45:00.0 | 1,111m | 2:15.0 | 142 | 789 | 31 | 131 |
| 50:00.0 | 1,112m | 2:14.8 | 143 | 790 | 31 | 131 |
| 55:00.0 | 1,110m | 2:15.1 | 142 | 788 | 33 | 136 |
| 1:00:00.0 | 1,118m | 2:14.1 | 145 | 798 | 32 | 137 |
| 1:00:17.6 | 57m | 2:34.3 | 95 | 627 | 20 | 135 |
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Workout Graph
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