Josh Gordon 46:25 row
10,018m
Meters
46:25.8
Time
2:19.0
Pace
575
Calories
126
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 31 |
| Stroke Count | 1467 |
| Drag Factor | 116 |
April 05, 2021 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:25.8 | 10,018m | 2:19.0 | 130 | 748 | 31 | 126 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 31 | 124 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 31 | 122 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 31 | 131 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 32 | 125 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 31 | 129 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 31 | 129 |
| 35:00.0 | 1,082m | 2:18.6 | 131 | 752 | 31 | 128 |
| 40:00.0 | 1,077m | 2:19.2 | 130 | 745 | 32 | 127 |
| 45:00.0 | 1,076m | 2:19.4 | 129 | 744 | 33 | 127 |
| 46:25.8 | 307m | 2:19.7 | 128 | 741 | 31 | 126 |
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Workout Graph
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