Josh Gordon 46:20 row
10,015m
Meters
46:20.4
Time
2:18.8
Pace
574
Calories
128
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 32 |
| Stroke Count | 1511 |
| Drag Factor | 143 |
April 06, 2021 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:20.4 | 10,015m | 2:18.8 | 131 | 750 | 32 | 128 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 30 | 122 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 32 | 125 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 32 | 126 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 34 | 128 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 33 | 132 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 32 | 130 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 34 | 128 |
| 40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 34 | 128 |
| 45:00.0 | 1,085m | 2:18.2 | 132 | 755 | 33 | 132 |
| 46:20.4 | 291m | 2:18.1 | 133 | 756 | 31 | 131 |
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