Josh Gordon 46:35 row
10,015m
Meters
46:35.9
Time
2:19.5
Pace
572
Calories
124
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 31 |
| Stroke Count | 1459 |
| Drag Factor | 118 |
April 12, 2021 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:35.9 | 10,015m | 2:19.5 | 129 | 742 | 31 | 124 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 31 | 117 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 31 | 122 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 32 | 120 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 32 | 129 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 31 | 124 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 32 | 127 |
| 35:00.0 | 1,070m | 2:20.1 | 127 | 737 | 30 | 127 |
| 40:00.0 | 1,077m | 2:19.2 | 130 | 745 | 31 | 124 |
| 45:00.0 | 1,088m | 2:17.8 | 134 | 759 | 31 | 126 |
| 46:35.9 | 343m | 2:19.7 | 128 | 740 | 29 | 124 |
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Workout Graph
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