Josh Gordon 1:00:06 row
13,216m
Meters
1:00:06.1
Time
2:16.4
Pace
770
Calories
133
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 32 |
| Stroke Count | 1921 |
| Drag Factor | 123 |
April 14, 2021 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 13,216m | 2:16.4 | 138 | 774 | 32 | 133 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 31 | 129 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 32 | 130 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 32 | 133 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 32 | 131 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 32 | 133 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 32 | 136 |
| 35:00.0 | 1,100m | 2:16.3 | 138 | 775 | 32 | 138 |
| 40:00.0 | 1,095m | 2:16.9 | 136 | 768 | 33 | 138 |
| 45:00.0 | 1,109m | 2:15.2 | 141 | 786 | 32 | 140 |
| 50:00.0 | 1,105m | 2:15.7 | 140 | 781 | 32 | 134 |
| 55:00.0 | 1,096m | 2:16.8 | 137 | 769 | 33 | 131 |
| 1:00:00.0 | 1,100m | 2:16.3 | 138 | 775 | 32 | 133 |
| 1:00:06.1 | 19m | 2:40.5 | 85 | 591 | 10 | 130 |
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Workout Graph
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