Josh Gordon 1:00:12 row
13,268m
Meters
1:00:12.0
Time
2:16.1
Pace
773
Calories
142
Heart Rate
Average Watts | 139 |
---|---|
Calories Per Hour | 777 |
Stroke Rate | 31 |
Stroke Count | 1899 |
Drag Factor | 103 |
April 15, 2021 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:12.0 | 13,268m | 2:16.1 | 139 | 777 | 31 | 142 |
5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 31 | 147 |
10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 32 | 147 |
15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 31 | 146 |
20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 31 | 144 |
25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 32 | 149 |
30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 32 | 147 |
35:00.0 | 1,085m | 2:18.2 | 132 | 755 | 31 | 135 |
40:00.0 | 1,085m | 2:18.2 | 132 | 755 | 32 | 141 |
45:00.0 | 1,097m | 2:16.7 | 137 | 771 | 32 | 141 |
50:00.0 | 1,097m | 2:16.7 | 137 | 771 | 32 | 141 |
55:00.0 | 1,106m | 2:15.6 | 140 | 782 | 32 | 140 |
1:00:00.0 | 1,112m | 2:14.8 | 143 | 790 | 32 | 140 |
1:00:12.0 | 41m | 2:26.3 | 112 | 684 | 20 | 140 |
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Workout Graph
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