Josh Gordon 30:05 row
6,585m
Meters
30:05.4
Time
2:17.0
Pace
382
Calories
124
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 31 |
| Stroke Count | 961 |
| Drag Factor | 122 |
April 20, 2021 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.4 | 6,585m | 2:17.0 | 136 | 767 | 31 | 124 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 32 | 120 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 32 | 123 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 32 | 124 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 32 | 128 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 32 | 126 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 32 | 126 |
| 30:05.4 | 16m | 2:48.7 | 73 | 550 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.