Josh Gordon 1:00:11 row
13,153m
Meters
1:00:11.7
Time
2:17.2
Pace
760
Calories
132
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 31 |
| Stroke Count | 1900 |
| Drag Factor | 105 |
April 21, 2021 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:11.7 | 13,153m | 2:17.2 | 135 | 765 | 31 | 132 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 31 | 130 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 31 | 131 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 31 | 128 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 31 | 132 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 31 | 133 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 32 | 133 |
| 35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 32 | 135 |
| 40:00.0 | 1,100m | 2:16.3 | 138 | 775 | 32 | 136 |
| 45:00.0 | 1,099m | 2:16.4 | 138 | 773 | 32 | 137 |
| 50:00.0 | 1,096m | 2:16.8 | 137 | 769 | 32 | 130 |
| 55:00.0 | 1,103m | 2:15.9 | 139 | 778 | 32 | 134 |
| 1:00:00.0 | 1,111m | 2:15.0 | 142 | 789 | 32 | 135 |
| 1:00:11.7 | 39m | 2:30.0 | 104 | 656 | 21 | 133 |
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Workout Graph
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