Josh Gordon 47:01 row
10,322m
Meters
47:01.5
Time
2:16.6
Pace
601
Calories
129
Heart Rate
Average Watts | 137 |
---|---|
Calories Per Hour | 771 |
Stroke Rate | 32 |
Stroke Count | 1534 |
Drag Factor | 141 |
April 25, 2021 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:01.5 | 10,322m | 2:16.6 | 137 | 771 | 32 | 129 |
5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 31 | 120 |
10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 33 | 128 |
15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 32 | 130 |
20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 33 | 130 |
25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 33 | 130 |
30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 32 | 126 |
35:00.0 | 1,100m | 2:16.3 | 138 | 775 | 33 | 131 |
40:00.0 | 1,114m | 2:14.6 | 143 | 793 | 33 | 134 |
45:00.0 | 1,120m | 2:13.9 | 146 | 801 | 34 | 134 |
47:01.5 | 454m | 2:13.8 | 146 | 802 | 32 | 133 |
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Workout Graph
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