Josh Gordon 1:00:12 row
13,095m
Meters
1:00:12.4
Time
2:17.9
Pace
757
Calories
126
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 30 |
| Stroke Count | 1832 |
| Drag Factor | 102 |
April 29, 2021 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:12.4 | 13,095m | 2:17.9 | 133 | 759 | 30 | 126 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 30 | 122 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 31 | 127 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 31 | 118 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 30 | 128 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 30 | 128 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 31 | 123 |
| 35:00.0 | 1,077m | 2:19.2 | 130 | 745 | 31 | 123 |
| 40:00.0 | 1,081m | 2:18.7 | 131 | 750 | 30 | 123 |
| 45:00.0 | 1,090m | 2:17.6 | 134 | 762 | 30 | 127 |
| 50:00.0 | 1,096m | 2:16.8 | 137 | 769 | 31 | 129 |
| 55:00.0 | 1,106m | 2:15.6 | 140 | 782 | 31 | 129 |
| 1:00:00.0 | 1,123m | 2:13.5 | 147 | 805 | 31 | 134 |
| 1:00:12.4 | 43m | 2:24.1 | 117 | 701 | 19 | 133 |
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Workout Graph
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