Josh Gordon 46:10 row
10,017m
Meters
46:10.5
Time
2:18.2
Pace
576
Calories
134
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 31 |
| Stroke Count | 1457 |
| Drag Factor | 134 |
May 11, 2021 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:10.5 | 10,017m | 2:18.2 | 132 | 755 | 31 | 134 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 31 | 122 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 31 | 130 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 32 | 129 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 31 | 130 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 32 | 130 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 31 | 133 |
| 35:00.0 | 1,085m | 2:18.2 | 132 | 755 | 32 | 134 |
| 40:00.0 | 1,095m | 2:16.9 | 136 | 768 | 33 | 141 |
| 45:00.0 | 1,135m | 2:12.1 | 152 | 821 | 33 | 145 |
| 46:10.5 | 269m | 2:11.0 | 156 | 835 | 31 | 147 |
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Workout Graph
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