Josh Gordon 46:35 row
10,016m
Meters
46:35.4
Time
2:19.5
Pace
573
Calories
126
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 31 |
| Stroke Count | 1453 |
| Drag Factor | 136 |
May 18, 2021 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:35.4 | 10,016m | 2:19.5 | 129 | 743 | 31 | 126 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 31 | 126 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 32 | 126 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 31 | 128 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 31 | 124 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 31 | 125 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 32 | 128 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 31 | 128 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 31 | 126 |
| 45:00.0 | 1,087m | 2:17.9 | 133 | 758 | 31 | 126 |
| 46:35.4 | 350m | 2:16.2 | 138 | 775 | 31 | 132 |
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Workout Graph
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