Josh Gordon 46:06 row
10,020m
Meters
46:06.3
Time
2:18.0
Pace
577
Calories
128
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 31 |
| Stroke Count | 1452 |
| Drag Factor | 130 |
May 19, 2021 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:06.3 | 10,020m | 2:18.0 | 133 | 757 | 31 | 128 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 30 | 122 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 30 | 129 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 31 | 129 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 32 | 128 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 32 | 127 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 33 | 127 |
| 35:00.0 | 1,089m | 2:17.7 | 134 | 760 | 32 | 126 |
| 40:00.0 | 1,090m | 2:17.6 | 134 | 762 | 32 | 128 |
| 45:00.0 | 1,094m | 2:17.1 | 136 | 767 | 31 | 134 |
| 46:06.3 | 241m | 2:17.5 | 134 | 762 | 32 | 131 |
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Workout Graph
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