Josh Gordon 45:58 row
10,019m
Meters
45:58.2
Time
2:17.6
Pace
579
Calories
125
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 30 |
| Stroke Count | 1411 |
| Drag Factor | 102 |
May 21, 2021 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:58.2 | 10,019m | 2:17.6 | 134 | 761 | 30 | 125 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 30 | 119 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 30 | 123 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 30 | 125 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 31 | 120 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 31 | 130 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 31 | 125 |
| 35:00.0 | 1,095m | 2:16.9 | 136 | 768 | 31 | 126 |
| 40:00.0 | 1,101m | 2:16.2 | 138 | 776 | 31 | 125 |
| 45:00.0 | 1,099m | 2:16.4 | 138 | 773 | 31 | 129 |
| 45:58.2 | 222m | 2:11.0 | 155 | 834 | 29 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.