Josh Gordon 46:41 row
10,017m
Meters
46:41.5
Time
2:19.8
Pace
571
Calories
132
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 31 |
| Stroke Count | 1465 |
| Drag Factor | 140 |
May 23, 2021 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:41.5 | 10,017m | 2:19.8 | 128 | 740 | 31 | 132 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 30 | 126 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 31 | 131 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 31 | 129 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 32 | 126 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 31 | 129 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 32 | 131 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 32 | 134 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 31 | 134 |
| 45:00.0 | 1,099m | 2:16.4 | 138 | 773 | 32 | 136 |
| 46:41.5 | 389m | 2:10.4 | 158 | 842 | 30 | 150 |
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Workout Graph
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