Josh Gordon 1:00:16 row
13,104m
Meters
1:00:16.6
Time
2:17.9
Pace
755
Calories
136
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 31 |
| Stroke Count | 1907 |
| Drag Factor | 131 |
May 25, 2021 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:16.6 | 13,104m | 2:17.9 | 133 | 758 | 31 | 136 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 31 | 131 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 32 | 133 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 32 | 136 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 32 | 132 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 32 | 133 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 32 | 140 |
| 35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 32 | 139 |
| 40:00.0 | 1,090m | 2:17.6 | 134 | 762 | 32 | 132 |
| 45:00.0 | 1,088m | 2:17.8 | 134 | 759 | 32 | 135 |
| 50:00.0 | 1,090m | 2:17.6 | 134 | 762 | 31 | 141 |
| 55:00.0 | 1,103m | 2:15.9 | 139 | 778 | 31 | 140 |
| 1:00:00.0 | 1,117m | 2:14.2 | 145 | 797 | 31 | 142 |
| 1:00:16.6 | 58m | 2:23.1 | 119 | 711 | 22 | 142 |
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Workout Graph
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