Josh Gordon 47:50 row
10,329m
Meters
47:50.7
Time
2:18.9
Pace
593
Calories
130
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 30 |
| Stroke Count | 1463 |
| Drag Factor | 113 |
May 28, 2021 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:50.7 | 10,329m | 2:18.9 | 130 | 748 | 30 | 130 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 31 | 129 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 30 | 122 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 30 | 129 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 31 | 134 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 31 | 128 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 30 | 134 |
| 35:00.0 | 1,089m | 2:17.7 | 134 | 760 | 31 | 133 |
| 40:00.0 | 1,092m | 2:17.3 | 135 | 764 | 31 | 129 |
| 45:00.0 | 1,090m | 2:17.6 | 134 | 762 | 31 | 133 |
| 47:50.7 | 631m | 2:15.2 | 141 | 786 | 31 | 132 |
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Workout Graph
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