Josh Gordon 47:03 row
10,018m
Meters
47:03.1
Time
2:20.9
Pace
569
Calories
129
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 30 |
| Stroke Count | 1457 |
| Drag Factor | 130 |
June 06, 2021 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:03.1 | 10,018m | 2:20.9 | 125 | 730 | 30 | 129 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 29 | 124 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 31 | 127 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 32 | 128 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 30 | 126 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 31 | 129 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 32 | 125 |
| 35:00.0 | 1,065m | 2:20.8 | 125 | 731 | 31 | 133 |
| 40:00.0 | 1,071m | 2:20.0 | 127 | 738 | 31 | 131 |
| 45:00.0 | 1,078m | 2:19.1 | 130 | 747 | 31 | 130 |
| 47:03.1 | 460m | 2:13.8 | 146 | 802 | 30 | 139 |
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Workout Graph
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