Josh Gordon 46:12 row
10,013m
Meters
46:12.4
Time
2:18.4
Pace
575
Calories
138
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 31 |
| Stroke Count | 1448 |
| Drag Factor | 128 |
June 10, 2021 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:12.4 | 10,013m | 2:18.4 | 132 | 753 | 31 | 138 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 30 | 132 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 30 | 139 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 32 | 137 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 32 | 143 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 32 | 134 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 32 | 137 |
| 35:00.0 | 1,097m | 2:16.7 | 137 | 771 | 31 | 139 |
| 40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 31 | 138 |
| 45:00.0 | 1,105m | 2:15.7 | 140 | 781 | 32 | 139 |
| 46:12.4 | 272m | 2:13.0 | 148 | 810 | 31 | 143 |
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Workout Graph
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