Josh Gordon 46:28 row
10,017m
Meters
46:28.0
Time
2:19.1
Pace
573
Calories
128
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 31 |
| Stroke Count | 1450 |
| Drag Factor | 126 |
June 11, 2021 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:28.0 | 10,017m | 2:19.1 | 130 | 746 | 31 | 128 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 30 | 128 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 31 | 132 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 31 | 124 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 31 | 128 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 32 | 129 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 32 | 128 |
| 35:00.0 | 1,086m | 2:18.1 | 133 | 757 | 32 | 130 |
| 40:00.0 | 1,088m | 2:17.8 | 134 | 759 | 31 | 128 |
| 45:00.0 | 1,096m | 2:16.8 | 137 | 769 | 32 | 129 |
| 46:28.0 | 317m | 2:18.8 | 131 | 750 | 30 | 128 |
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Workout Graph
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