Josh Gordon 47:03 row
10,018m
Meters
47:03.6
Time
2:20.9
Pace
567
Calories
123
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 30 |
| Stroke Count | 1437 |
| Drag Factor | 125 |
June 14, 2021 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:03.6 | 10,018m | 2:20.9 | 125 | 730 | 30 | 123 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 30 | 124 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 30 | 124 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 31 | 121 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 31 | 122 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 31 | 122 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 31 | 122 |
| 35:00.0 | 1,065m | 2:20.8 | 125 | 731 | 30 | 121 |
| 40:00.0 | 1,070m | 2:20.1 | 127 | 737 | 31 | 125 |
| 45:00.0 | 1,085m | 2:18.2 | 132 | 755 | 31 | 128 |
| 47:03.6 | 455m | 2:15.8 | 140 | 780 | 29 | 128 |
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Workout Graph
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