Josh Gordon 46:31 row
10,014m
Meters
46:31.3
Time
2:19.3
Pace
572
Calories
126
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 31 |
| Stroke Count | 1452 |
| Drag Factor | 128 |
June 17, 2021 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:31.3 | 10,014m | 2:19.3 | 129 | 744 | 31 | 126 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 30 | 121 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 32 | 125 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 31 | 126 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 31 | 127 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 32 | 123 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 31 | 125 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 31 | 127 |
| 40:00.0 | 1,092m | 2:17.3 | 135 | 764 | 32 | 130 |
| 45:00.0 | 1,097m | 2:16.7 | 137 | 771 | 32 | 128 |
| 46:31.3 | 341m | 2:13.8 | 146 | 802 | 30 | 134 |
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Workout Graph
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