Josh Gordon 47:13 row
10,017m
Meters
47:13.4
Time
2:21.4
Pace
568
Calories
118
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 30 |
| Stroke Count | 1450 |
| Drag Factor | 111 |
June 23, 2021 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:13.4 | 10,017m | 2:21.4 | 124 | 725 | 30 | 118 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 30 | 112 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 31 | 120 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 31 | 121 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 31 | 116 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 30 | 121 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 31 | 117 |
| 35:00.0 | 1,067m | 2:20.5 | 126 | 733 | 31 | 119 |
| 40:00.0 | 1,068m | 2:20.4 | 126 | 734 | 31 | 118 |
| 45:00.0 | 1,071m | 2:20.0 | 127 | 738 | 31 | 119 |
| 47:13.4 | 471m | 2:21.6 | 123 | 724 | 30 | 121 |
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Workout Graph
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