Josh Gordon 46:51 row
10,018m
Meters
46:51.4
Time
2:20.3
Pace
571
Calories
114
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 30 |
| Stroke Count | 1439 |
| Drag Factor | 121 |
June 25, 2021 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:51.4 | 10,018m | 2:20.3 | 127 | 736 | 30 | 114 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 30 | 112 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 32 | 115 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 30 | 113 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 31 | 114 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 30 | 114 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 31 | 115 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 31 | 113 |
| 40:00.0 | 1,066m | 2:20.7 | 126 | 732 | 30 | 115 |
| 45:00.0 | 1,075m | 2:19.5 | 129 | 743 | 31 | 117 |
| 46:51.4 | 398m | 2:19.9 | 128 | 739 | 30 | 117 |
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Workout Graph
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