Josh Gordon 46:35 row
10,015m
Meters
46:35.9
Time
2:19.5
Pace
572
Calories
124
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 31 |
| Stroke Count | 1441 |
| Drag Factor | 128 |
June 28, 2021 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:35.9 | 10,015m | 2:19.5 | 129 | 742 | 31 | 124 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 29 | 119 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 30 | 121 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 30 | 127 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 31 | 123 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 32 | 121 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 33 | 122 |
| 35:00.0 | 1,080m | 2:18.8 | 131 | 749 | 32 | 126 |
| 40:00.0 | 1,090m | 2:17.6 | 134 | 762 | 32 | 129 |
| 45:00.0 | 1,099m | 2:16.4 | 138 | 773 | 31 | 128 |
| 46:35.9 | 354m | 2:15.4 | 141 | 784 | 31 | 130 |
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Workout Graph
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