Josh Gordon 46:45 row
10,019m
Meters
46:45.7
Time
2:20.0
Pace
570
Calories
121
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 31 |
| Stroke Count | 1472 |
| Drag Factor | 122 |
July 01, 2021 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:45.7 | 10,019m | 2:20.0 | 127 | 738 | 31 | 121 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 30 | 114 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 31 | 117 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 30 | 122 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 31 | 120 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 32 | 120 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 33 | 119 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 32 | 122 |
| 40:00.0 | 1,071m | 2:20.0 | 127 | 738 | 32 | 120 |
| 45:00.0 | 1,082m | 2:18.6 | 131 | 752 | 32 | 127 |
| 46:45.7 | 391m | 2:15.1 | 142 | 787 | 31 | 130 |
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Workout Graph
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