Josh Gordon 1:00:06 row
12,827m
Meters
1:00:06.8
Time
2:20.5
Pace
730
Calories
126
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 30 |
| Stroke Count | 1844 |
| Drag Factor | 119 |
July 04, 2021 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 12,827m | 2:20.5 | 126 | 733 | 30 | 126 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 29 | 116 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 30 | 120 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 31 | 120 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 31 | 121 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 31 | 125 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 31 | 124 |
| 35:00.0 | 1,068m | 2:20.4 | 126 | 734 | 31 | 125 |
| 40:00.0 | 1,074m | 2:19.6 | 128 | 742 | 30 | 129 |
| 45:00.0 | 1,079m | 2:19.0 | 130 | 748 | 31 | 126 |
| 50:00.0 | 1,082m | 2:18.6 | 131 | 752 | 30 | 128 |
| 55:00.0 | 1,085m | 2:18.2 | 132 | 755 | 31 | 131 |
| 1:00:00.0 | 1,131m | 2:12.6 | 150 | 816 | 32 | 140 |
| 1:00:06.8 | 19m | 2:58.9 | 61 | 510 | 140 |
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Workout Graph
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