Josh Gordon 1:00:45 row
13,016m
Meters
1:00:45.9
Time
2:20.0
Pace
740
Calories
128
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 31 |
| Stroke Count | 1901 |
| Drag Factor | 124 |
July 20, 2021 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:45.9 | 13,016m | 2:20.0 | 127 | 738 | 31 | 128 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 30 | 124 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 30 | 126 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 31 | 129 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 31 | 132 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 31 | 131 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 31 | 131 |
| 35:00.0 | 1,080m | 2:18.8 | 131 | 749 | 31 | 127 |
| 40:00.0 | 1,069m | 2:20.3 | 127 | 736 | 32 | 128 |
| 45:00.0 | 1,073m | 2:19.7 | 128 | 740 | 32 | 126 |
| 50:00.0 | 1,072m | 2:19.9 | 128 | 739 | 32 | 131 |
| 55:00.0 | 1,065m | 2:20.8 | 125 | 731 | 32 | 124 |
| 1:00:00.0 | 1,080m | 2:18.8 | 131 | 749 | 32 | 130 |
| 1:00:45.9 | 162m | 2:21.6 | 123 | 723 | 29 | 125 |
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Workout Graph
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