Josh Gordon 30:41 row
6,520m
Meters
30:41.0
Time
2:21.1
Pace
370
Calories
132
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 30 |
| Stroke Count | 934 |
| Drag Factor | 117 |
July 20, 2021 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:41.0 | 6,520m | 2:21.1 | 124 | 728 | 30 | 132 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 30 | 128 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 30 | 125 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 30 | 138 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 30 | 134 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 31 | 132 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 32 | 136 |
| 30:41.0 | 147m | 2:19.4 | 129 | 744 | 29 | 136 |
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Workout Graph
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