Josh Gordon 1:00:19 row
13,015m
Meters
1:00:19.3
Time
2:19.0
Pace
747
Calories
133
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 31 |
| Stroke Count | 1873 |
| Drag Factor | 105 |
July 26, 2021 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:19.3 | 13,015m | 2:19.0 | 130 | 748 | 31 | 133 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 31 | 133 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 31 | 131 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 32 | 133 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 31 | 131 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 31 | 133 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 31 | 133 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 31 | 130 |
| 40:00.0 | 1,083m | 2:18.5 | 132 | 753 | 31 | 134 |
| 45:00.0 | 1,084m | 2:18.3 | 132 | 754 | 31 | 134 |
| 50:00.0 | 1,082m | 2:18.6 | 131 | 752 | 31 | 134 |
| 55:00.0 | 1,088m | 2:17.8 | 134 | 759 | 31 | 129 |
| 1:00:00.0 | 1,117m | 2:14.2 | 145 | 797 | 32 | 140 |
| 1:00:19.3 | 72m | 2:14.0 | 145 | 800 | 25 | 139 |
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Workout Graph
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