Josh Gordon 30:27 row
6,516m
Meters
30:27.0
Time
2:20.1
Pace
371
Calories
129
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 31 |
| Stroke Count | 959 |
| Drag Factor | 124 |
July 27, 2021 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:27.0 | 6,516m | 2:20.1 | 127 | 737 | 31 | 129 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 30 | 129 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 31 | 130 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 32 | 127 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 31 | 129 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 32 | 129 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 33 | 132 |
| 30:27.0 | 93m | 2:25.1 | 114 | 693 | 25 | 133 |
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Workout Graph
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