Josh Gordon 30:18 row
6,511m
Meters
30:18.5
Time
2:19.6
Pace
371
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 31 |
| Stroke Count | 949 |
| Drag Factor | 100 |
August 03, 2021 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:18.5 | 6,511m | 2:19.6 | 129 | 742 | 31 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 31 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 31 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 31 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 31 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 32 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 32 |
| 30:18.5 | 67m | 2:18.0 | 133 | 757 | 23 |
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Workout Graph
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