Josh Gordon 1:10:17 row
15,020m
Meters
1:10:17.6
Time
2:20.3
Pace
854
Calories
124
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 32 |
| Stroke Count | 2263 |
| Drag Factor | 134 |
August 05, 2021 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:17.6 | 15,020m | 2:20.3 | 126 | 735 | 32 | 124 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 30 | 123 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 32 | 125 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 31 | 121 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 33 | 125 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 33 | 124 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 32 | 123 |
| 35:00.0 | 1,069m | 2:20.3 | 127 | 736 | 33 | 127 |
| 40:00.0 | 1,071m | 2:20.0 | 127 | 738 | 33 | 123 |
| 45:00.0 | 1,062m | 2:21.2 | 124 | 727 | 33 | 125 |
| 50:00.0 | 1,075m | 2:19.5 | 129 | 743 | 33 | 124 |
| 55:00.0 | 1,077m | 2:19.2 | 130 | 745 | 33 | 126 |
| 1:00:00.0 | 1,078m | 2:19.1 | 130 | 747 | 32 | 124 |
| 1:05:00.0 | 1,079m | 2:19.0 | 130 | 748 | 32 | 128 |
| 1:10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 32 | 126 |
| 1:10:17.6 | 62m | 2:21.9 | 122 | 721 | 24 | 126 |
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Workout Graph
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