Josh Gordon 1:00:07 row
12,531m
Meters
1:00:07.0
Time
2:23.9
Pace
698
Calories
126
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 31 |
| Stroke Count | 1868 |
| Drag Factor | 132 |
August 08, 2021 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 12,531m | 2:23.9 | 117 | 704 | 31 | 126 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 30 | 120 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 31 | 127 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 31 | 128 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 31 | 127 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 32 | 128 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 31 | 128 |
| 35:00.0 | 1,045m | 2:23.5 | 118 | 707 | 31 | 134 |
| 40:00.0 | 1,043m | 2:23.8 | 118 | 704 | 31 | 131 |
| 45:00.0 | 1,052m | 2:22.5 | 121 | 715 | 31 | 129 |
| 50:00.0 | 1,052m | 2:22.5 | 121 | 715 | 32 | 125 |
| 55:00.0 | 1,051m | 2:22.7 | 120 | 714 | 31 | 123 |
| 1:00:00.0 | 1,063m | 2:21.1 | 125 | 728 | 32 | 126 |
| 1:00:07.0 | 22m | 2:39.0 | 87 | 599 | 9 | 124 |
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Workout Graph
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